Life's a 'Vich

Think of all the stress in the world...think about it like that white on white painting by Malevich. Then, go buy a blow up world (or a copy of White on White by Malevich). Then punch the world with a big, solid punch, in order to flatten it and thus symbolically get rid of the stress in the world... or it might symbolically represent destroying the world with a large fist from the sky, which might scare you and latently cause you more stress (so, I would actually recommend going with the Malevich painting and just drawing something worthwhile on it).